Dr. Brené Brown. You should remember her from "The power of vulnerability." If not, go watch that video now, before you watch this, because this one follows on, albeit over a year later.
Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.
This is a 20 minute video. You know the routine: comfortable chair, cup of coffee. It will be worth your time.